|
|
Healthy Fruit Smoothie Recipe By Hans Dekker Who doesn’t love a fruit smoothie? How about a healthy one that has a taste that cannot be beat? You can stop your search today because this smoothie recipe has it all. This healthy fruit smoothie recipe is chopped full of wholesome fruit pieces and the sweet taste of honey. Blend one up today. Ingredients:
Toppings:
To Make: Frozen fruit may be substituted for this recipe, however fresh fruit will provide the best taste for these smoothies. Before making your smoothie, cut up the watermelon, strawberries, mango, and peaches according to the directions listed above. Then, in a small bowl, combine all the fruit pieces and the honey together. Make sure all the pieces are covered by the honey. Let fruit mixture chill in refrigerator for at least half an hour. Remove the fruit bowl from the refrigerator and let it stand for 10 minutes. Combine the fat free yogurt, apple juice, and crushed ice into a blender. Blend this mixture for less than one minute before adding the fruit. Add the fruit and honey mixture to the liquid in the blender. Add vanilla and blend on high until all the fruit is mixed well. Remove blender from the base and pour smoothie mixture into tall milkshake glasses. Top off each of the smoothies with a dollop of fat free cool whip. Then sprinkle crushed almonds on top of the cool whip. A sprig of mint on the side of the glass completes this refreshing, healthy fruit smoothie. Serves 2 Hans is an enthusiast cook and owner of http://www.steaks-guide.com/ Visit us for a wealth of recipes. Related content: A variety of over 10 delicious salad recipes that will keep you wishing that you had prepared more. With so many delicious salad recipes your are bound to find the perfect one for you whether you want a nutritional recipe or are simply in the mood for a tasty salad.
|
Free Email: Click here to sign up! or log in
Learned a lesson lately? If you learned from an experience Fill out the Form and help others avoid the mistakes you made.
|
|
The Information on this site is for informational purposes only. For individual issues please use good judgment and seek professional guidance. Kpatra.com makes no warranties or representations with regard to any goods or services provided by third parties © Kpatra.com 2002-2006 all rights reserved. |
