What is Yeast Infection?

Vaginal Yeast infections are cause by a fungus "Candida" this organisms is always present in our bodies; however body changes can cause overgrowth  on our bodies. This condition is called candididiasis.  This condition is common  You can buy over the counter drugs like Monistat 7;  However it is advisable to visit your Physician for the right diagnostic .  Especially if it is your first time.

What can cause it:

Hormonal changes like menstruation, pregnancy & birth control pills, constant moisture of the vagina,toxins, unhealthy living habits ( poor diet, fatigue etc.),

Signs of Yeast Infection:

• Discharge similar to cottage cheese.
• Itching or burning on the vaginal or vulva area.
• Increased discharge.

How do I prevent Yeast Infections?

• Avoid wearing tight pants.
• Limit your sweets intake.
• Wipe from front to back.
• Eat more vegetables.
• Get rest.
• Don't douche.
• Wear cotton light colored (preferably white) underwear.